We will travel out to Penrith today stopping for morning tea along the way before arriving at the Sydney International Regatta Centre where we will have a guided tour of the Centres competition facilities from within the coach as well as a walking inspection of the spectator pavilion, competition facilities and the state of the art finish tower.

We will hear details of how the venue operated during the Olympic Games, the design of the venue and its environmental features.

We will depart the Regatta Centre for Penrith RSL where we will be having a buffet lunch today before returning home.